Cool Cats (ages 4-6)

For over a decade we have taught preschool and kindergarten programs teaching our children to be healthy, kind and confident. The class is safe and fun. Schedule an appointment to watch a class first hand.

Karate Kids (ages 7-9)

We develop confidence, discipline, respect and self esteem through our highly acclaimed programs. The benefits are absolutely amazing: better grades, focus, mental alertness, improved physical abilities and goal setting. Our constant encouragement and positive motivation will increase you child's success in school, athletics, at home and in life.

Youth/Teen (ages 10-14)

Our highly acclaimed programs build character by developing confidence to control situations and an ability to stand up to negative peer pressure. Have your child bully buster and tease proofed. Martial arts techniques will develop coordination, increase strength and flexibility which will carry over to all sports. Empower your teen today!

Adult Martial Arts

Be healthy, fit and learn self defense in a positive, safe environment while having a blast. People enjoy coming to class and getting into the best shape of their lives. No prior experience is necessary. You don't have to be in the best shape to begin, and we are never too old to start.

Adult Kickboxing

Learn the devastating art of Muay Thai in a fun and friendly environment. In this class learn the fundamentals of boxing and kickboxing while hitting combat pads to music. Tone your muscles, increase your flexibility, gain endurance and learn self defense while having fun in this energizing class.