Class Times

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00-9:00am

Forms Class with Sensei Davis

9:00-9:30
 am

M.A.P. Class
Martial Arts Pilates
9:00-10:00

All Adult
Martial Arts
9:30-10:30

M.A.P. Class
Martial Arts Pilates
9:00-10:00

All Adult
Martial Arts
9:30-10:30

Cool Cats
4-6 years
All Levels

9:30-10:15 am

STARS Class-Physically challenged class

10:15-11:00 am

All Belts
Family Class

11:00-11:45 am

Black Belt Quest
Orange Belt and  up

12:00-1:00
pm

Make-Up Exam
1st Saturday of the Month

1:00-2:00pm

Wrestling Team

2:00-3:00pm

3:00-4:00
pm

Open Workout
Intro Classes

Private Lessons
Intro Classes

STARS Class 3-3:30pm
Intro Classes

Private Lessons
Intro Classes

4:00-4:30
pm

Cool Cats
ages 4 & up
Beginning

Cool Cats
ages 4 & up
Intermediate

Cool Cats
ages 4 & up
Beginning

Cool Cats
ages 4 & up
Intermediate

4:15-4:45
SWAT Team
1st Friday

 4:30-5:15
 pm

White - Yellow
Karate Kids
 (ages 6-8)

Orange-Orange 1
Karate Kids

White - Yellow
Karate Kids
(ages 6-8)

Orange - Or. I
Karate Kids

Make-up Class
Family  Class
4:45-5:30

5:15-6:00
 pm

Blue I-Brown I 
Karate Kids

 Green-Purple-Blue
Karate Kids

Blue I-Brown I
Karate Kids

Green-Purple-Blue
Karate Kids

Black Belt Quest 5:30 to 6:15
Green on up

6:00-6:45
pm

Red – Red I
Youths

White-Orange I
Youth Class
(9 years & up)

Red - Red I
Youths

White-Orange I
Youth Class
(9 years & up

 6:15-7:00 Teen Invitation Only
6:00-7:00 Sparring Team (Beginning Jan 2009)

6:45-7:30
pm

Youth-Teen     Green Belt & Up
(9-13 years)

Youth
BBC-Jr. Black Belt
All ages

Youth-Teen
Green & Up
(9-13 years)

Youth
BBC-Jr. Black Belt
All ages

7:00-9:00pm
Performance Team

7:30-8:30
 pm

All Adults
Martial Arts

All Adults
Martial Arts

8:00-9:00
 pm

Cardio Kickboxing Muay Thai

Cardio Kickboxing Muay Thai

*Private lessons
  available